Since I graduated my undergraduate degree last April 2009 and just do nothing at home, I started gaining weight. As I have observed, this is just due to my new daily routine which is a very sedentary lifestyle – eat, sleep, eat and sleep. That all!And when I enrolled in medical school last June 2009, I was somehow glad that some things were added to my eat – sleep routine, which is study. sengihnampakgigi Does it matter? Whew! Accordingly, it somehow, add some caloric burning to me, I felt stress and my mind are working. Indeed, calorie burning. However, I found out, that I gain more weight. tension Being stress, mentally, makes me crave of carbic foods. Yum! Yum! And more, after school, I eat, rest (just like sleeping) then study. sengihnampakgigi How can I burn fats?

With my desperation to lose weight, I looked for natural way to get slimmer, I mean, to get back my bowdey! kenyit But I just bumped into gyrotonics. I actually, prefer to do sports, but with my hectic school schedules, I just prefer aerobics. However, as I discovered gyrotonics, I realized it’s a more healthy way to lose weight and maintain body’s immune system healthy.

Here’s a glimpse of how gyrotonics work.

What do you think? soal

Wishing on a Falling Star

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18 Responses to Gyrotonics

  1. Mariuca says:

    😎 😎 😎 😎

  2. Mariuca says:

    chop here too! =-O =-O =-O =-O

  3. Mariuca says:

    LOL morning GG!!!

  4. Mariuca says:

    Sure or nooooooooot u gained weight GG? He he he! πŸ˜› πŸ˜› πŸ˜› πŸ˜› πŸ˜› πŸ˜› πŸ˜›

  5. Mariuca says:

    U look just fine to me sweetie, no need la to diet or lose weight lol! πŸ˜‰ πŸ˜‰ πŸ˜‰

  6. Mariuca says:


  7. Mariuca says:

    Woo hoo!!! I am on ur dropaholic widget here too he he! :* :* :* :*

  8. gagay says:

    😎 😎 😎 😎 😎

  9. gagay says:

    whiiiiiiiiiiw! which blog here GP!?! and on WNP? πŸ˜€

  10. gagay says:

    morning GP! did u sleep edi?

  11. gagay says:

    πŸ˜€ πŸ˜€ πŸ˜€ πŸ˜€ somehow, i gained weight! πŸ˜›

  12. gagay says:

    :* :* :* :* :* i just go to SEE-FOOD diet! LOL! wheneveri SEE-FOODS, i eat! πŸ˜›

  13. gagay says:

    i dunno! :'( :'( :'( heeeeeeeeeeelp GP! :'( :'( :'( :'(

  14. Mariuca says:

    Hehehehe yay me!!! Hmmmmmm how abt MPG @ WNP and WOAFS @ medical blog! πŸ™‚ Thanks love! πŸ™‚

  15. Mariuca says:

    I haven slept GG heheheehehehe, crazy GP!!!

  16. gagay says:

    πŸ˜‰ πŸ˜‰ πŸ˜‰ πŸ˜‰ NP GP!

  17. gagay says:

    woooooooooh! MPG.WOAFS. and Pheeeeeeeeebs! πŸ˜‰ πŸ˜‰ πŸ˜‰ πŸ˜‰ πŸ˜‰

  18. gagay says:

    =-O =-O =-O =-O =-O why lah? =-O =-O =-O =-O =-O

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