How To Stay Healthy While Earning Your Medical Degree

Obtaining a medical degree can be one of the most exciting and rewarding experiences in your life. However, earning the degree is typically a bit stressful for most students. In light of this reality, it’s important that you access and implement health-boosting strategies that will promote mood stability, clear skin, optimized energy levels, etc.

Use some or all of the techniques outlined below to make it happen:

1. Optimize Your Oral Hygiene.

If you want to maintain great health while earning your medical degree, make sure that you pay attention to your oral hygiene. Taking great care of your teeth is important because, in addition to optimizing the aesthetic appeal of your face, oral hygiene wards off unwanted diseases of the mouth as well as the rest of your body. There are several steps you can take to optimize your dental care process. One is remembering to have your teeth cleaned by the professionals at least once a year. You should also take the time to read articles about dental health. Online resources such as The Journal of Implant & Advanced Clinical Dentistry will provide you with information regarding a wide range of teeth-related topics. This journal of cosmetic dentistry can be particularly useful if you’re thinking about procedures like teeth whitening.

2. Implement Stress-Busting Techniques.

In many cases, medical students find themselves skipping sleep in order to study, take exams, complete clinics, and finalize other school-related requirements. While this hard work may be necessary, it can also be incredibly stressful. This is why you need to access and implement stress-busting strategies that work for you. Two techniques that you might find particularly useful include massages and meditation. Some people also find that specific forms of exercise help them combat health. Examples include yoga and jogging in nature.

3. Pamper Yourself.

Periodically pampering yourself is a wonderful way to maintain your health while you obtain your medical degree. One form of pampering you may find particularly advantageous is a monthly facial. Facials are absolutely amazing because, in addition to making skin look younger, they can help remove toxins from the body. When you start searching for an aesthetician, remember to select someone who has extensive experience caring for the skin. Check the individual’s online reviews and ensure that the majority of them are positive before you agree to do business!

Start Optimizing Your Health Right Now!

If you want to get healthy, the strategies listed here can help you. Implement them now to begin seeing the results that will help you lead a more productive, positive life while attaining your medical degree!

March 2016 Physician Licensure Exam Schedule

A number of graduates of medical doctor degree will be taking their Physician licensure examination these coming 6th, 7th, 13th and 14th of March 2016. There will be three testing centers in the country – Manila, Baguio and Cebu cities.

Philippine Medical Association

The results of this March 2016 Physician Licensure Exam will be posted not later than March 18, 2016. Keep posted.

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Physician Licensure Exam August 2015

Today is the first day of the 4-day, two consecutive weekends examination for all the yearning medical doctors in the country, the Physician Licensure Exam 2015.

Physician Licensure Exam 2015

I won’t be taking the said examination but I can feel the nerves of it. It seemed like not just butterflies are in my stomach but also those pencils to use during the exam. I can hardly explain how my mind and my senses going on now.

But I know for sure, the batch who will be taking the PLE 2015 today will make it to the top. They surely will put M.D., abbreviated Medical Doctor, at the end of their names two weeks from now.

To all of you guys, break a leg! Believe and you will surely be licensed doctors!