5 Tips for Success as a Med Student

Medical school can be brutal, so it pays to know a few shortcuts along the way. Here are just five tips for building the foundation of your future career while also retaining your sanity in a tough, hyper-competitive atmosphere.

5 Tips for Success as a Med Student

1. Figure Out Your Learning Style

Maybe you’re a visual learner who needs charts, graphs and lists to commit things to memory. Maybe you’re an audio learner who always retains verbal lectures better than written notes. Maybe you’re a kinesthetic learner who just likes putting your hands in a pile of guts! It doesn’t matter what your learning style is; just embrace it and utilize it as you work your way through med school. Don’t waste time trying to conform to study practices that are ineffective for your own method of learning. It’s the academic equivalent of forcing yourself to walk in a pair of ill-fitting shoes.

 

2. Minimize Distractions

Med school will be one of the most difficult periods of your life, so don’t go into orientation thinking that it’ll be just like undergrad. Even if you were able to party and study in equal measure while obtaining your bachelor’s degree, becoming a doctor will require a higher level of dedication. Tell your friends not to expect you at any keggers any time soon, and make it clear to your roommates that you mean it when you say “no noise after 10PM.” This is your future on the line.

 

3. Hold Onto Your Motivation

Why do you want to practice medicine? What dreams and desires get you out of bed in the morning? You’ll face a lot of challenges in med school, and it helps to have comforting thoughts to cling to during your bad days. Do you like envisioning your mother’s face when you come home with a medical license? Are you energized by the thought of giving back to your rural community once you’re an official doctor? Whatever your motivation, keep it at the forefront of your mind when times are tough.

 

4. Take A Minute to Recharge

No one can study 24/7, especially when the subjects are deep, heavy and full of medical terminology. It’s important to give your brain a rest every now and then. It doesn’t have to be a full weekend of leisure; it can be as simple as wrapping yourself in a blanket and turning off your phone for a two-hour nap. Just be sure to carve out some measure of time for yourself so that you can relieve the stress building up in your body.

 

5. Reach Out to Others

It’s not uncommon for med schools to have formal mentoring programs where young people are connected with older, more established professionals in their area of specialization. There are also a number of clubs, internships and student organizations that you can look into when beginning your network of acquaintances and contacts. There are all kinds of resources available when it comes to career advice for medical students, so don’t be afraid to grasp them with both hands.

These are just a few tips, habits and suggestions for succeeding in med school. Whether you’re nearing completion with your healthcare degree or just starting to look at potential med schools, use these guidelines as building blocks for your future career.

How To Stay Healthy While Earning Your Medical Degree

Obtaining a medical degree can be one of the most exciting and rewarding experiences in your life. However, earning the degree is typically a bit stressful for most students. In light of this reality, it’s important that you access and implement health-boosting strategies that will promote mood stability, clear skin, optimized energy levels, etc.

Use some or all of the techniques outlined below to make it happen:

1. Optimize Your Oral Hygiene.

If you want to maintain great health while earning your medical degree, make sure that you pay attention to your oral hygiene. Taking great care of your teeth is important because, in addition to optimizing the aesthetic appeal of your face, oral hygiene wards off unwanted diseases of the mouth as well as the rest of your body. There are several steps you can take to optimize your dental care process. One is remembering to have your teeth cleaned by the professionals at least once a year. You should also take the time to read articles about dental health. Online resources such as The Journal of Implant & Advanced Clinical Dentistry will provide you with information regarding a wide range of teeth-related topics. This journal of cosmetic dentistry can be particularly useful if you’re thinking about procedures like teeth whitening.

2. Implement Stress-Busting Techniques.

In many cases, medical students find themselves skipping sleep in order to study, take exams, complete clinics, and finalize other school-related requirements. While this hard work may be necessary, it can also be incredibly stressful. This is why you need to access and implement stress-busting strategies that work for you. Two techniques that you might find particularly useful include massages and meditation. Some people also find that specific forms of exercise help them combat health. Examples include yoga and jogging in nature.

3. Pamper Yourself.

Periodically pampering yourself is a wonderful way to maintain your health while you obtain your medical degree. One form of pampering you may find particularly advantageous is a monthly facial. Facials are absolutely amazing because, in addition to making skin look younger, they can help remove toxins from the body. When you start searching for an aesthetician, remember to select someone who has extensive experience caring for the skin. Check the individual’s online reviews and ensure that the majority of them are positive before you agree to do business!

Start Optimizing Your Health Right Now!

If you want to get healthy, the strategies listed here can help you. Implement them now to begin seeing the results that will help you lead a more productive, positive life while attaining your medical degree!

Medical Students: 4 Major Considerations Before Choosing Your Specialty

As a medical student, choosing your medical specialty is one of the most important decisions you will ever make. While there are lots of things to consider before making this decision, here are 4 major considerations to take into account:

Medical Students1. Flexibility. Choosing a medical specialty is a decision that many med students agonize over. Although it may seem like a daunting choice at first, keep in mind that a medical degree is far more flexible than nearly any other graduate degree. This leaves plenty of room for trial and error. If you find that the first specialty you choose is not a perfect fit, your degree enables you to explore another area of your field.

2. Look at the numbers. There is a good chance that you will leave medical school with a significant amount of debt. Although it may take a while, all of your hard work will eventually pay off. No matter which specialty you choose, chances are that you will be well-compensated. To get an idea of what type of salary you can expect, try doing some research on physician compensation for your desired specialty, location and practice setting.

3. Find a mentor. Try to find a mentor in your desired specialty area. For example, if you are thinking about pursuing internal medicine, consider reaching out to a specialist at High Lakes Healthcare. Similarly, if your goal is to pursue a career in oncology, consider reaching out to a physician with experience in that area. Draft a list of questions that will help you understand why they chose their specific path and what, if anything, they might do differently if given the chance. This can help you gain valuable insight into what to expect from this career path.

4. Consider work-life balance. No matter which specialty you choose, you are going to spend a huge amount of time at work. This is more true for some specialty areas than it is for others. Take some time to think about the lifestyle you want. This may include time for pets, hobbies or an expanding family. As you explore various options, think about how they align with what you want for yourself. Some jobs may require more time than others, making it impossible to achieve the lifestyle you want. In those cases, it may be necessary to evaluate how important those things are to you.

Choosing a medical career path can be unnerving, but it does not have to be. These 4 considerations will allow you to enter your field of choice with a clear and open mind, knowing exactly what to expect.