3 Things to Know About Weight Loss Surgery

If you’re unhappy with your body, you may be considering bariatric surgery to help you slim down once and for all. Before you make an appointment with a doctor, however, here are a few things you should know.

1. You Have to Meet Certain Requirements

Surgeons can’t operate on just anyone. In most cases, they’ll want you to be a certain weight or have a certain BMI before they’ll even consider putting you under the knife. You might also have to undergo an interview to make sure you’re psychologically prepared. You’ll need to demonstrate a clear need for surgery and the understanding of what that entails.

2. It’s More Than Just a Procedure

You can’t pop in for bariatric surgery and then go back to work in the afternoon. There’s a recovery process, and it can take days or even weeks for you to re-adjust to your life and re-orient yourself with your new and improved stomach.

3. It Isn’t a Magic Bullet for Weight Loss

It’s a common misconception that weight loss surgery is a supernatural “fix it” for those who have trouble dieting or sticking to an exercise plan. If you want to lose weight and keep it off, you’ll need to change your lifestyle in conjunction with your procedure. This means no more cheeseburgers with an hour on the treadmill first.

These are just three important things to know about bariatric surgery. For more information, including how you can schedule a consultation with a doctor, visit groups like Bay Surgical Specialists.

Leave a comment

Updating Your Records: Anesthesia Recertification

Working in the medical field as an anesthesiologist or an assistant requires a good bit of skill. After working for a few years in the job, you might find that you will need an anesthesia recertification in order to maintain the license that you have. This is often easy to do and only requires a few classes and a test or two. Once you have received the recertification, you could make more money on your job or have other job opportunities open up to you.

In order to take the courses that you need, you might have to brush up on some of the skills that you use in the job. Biology and chemistry are two of the courses that you should refresh yourself in as you are working with patients through the day. You might need to demonstrate that you know how to use the equipment involved in the job or that you know how to administer the proper amounts of anesthesia. Another issue that you might need to demonstrate is what to do in an emergency if someone is affected by the anesthesia that is used. You will need to know of the safety guidelines that are used on the job as well as how to handle the medications that are used.

Leave a comment

Three Great Ways To Optimize Your Health Right Now

These days, many people are interested in getting healthy yet aren’t quite sure how to start making the appropriate changes in their life to realize their goal. If this is your challenge, don’t worry. By utilizing the following three simple strategies, you’ll likely attain the glowing health that you desire:

1. Shop Online For Your Health Products.

Shopping online is one of the great ways to get healthy because it saves time. One of the primary reasons that people fail to optimize their health results from a perception that doing so will involve a great investment of one of life’s most powerful resources: time. Yet this doesn’t have to be the case. In fact, there are numerous strategies you can implement to make the process of getting healthy simple. One of them is to shop online.

By buying your health supplements and medical supplies from an online store like Chemist Australia, you can purchase products quickly and from a plethora of locations: your smart phone, tablet, or PC.

2. Clean Out Your Pantry.

In many cases, people fail to become healthy because they think that optimizing their diet will be too difficult and complex. Yet this doesn’t have to be the case. In fact, there are several small or “baby” steps you can take to clean up your diet. One of the simplest ways to start is to clean out your pantry. By getting rid of super sugary, high fat, and salt-laden foods, you can improve your diet by limiting exposure to items that would adversely affect your mind and body.

3. Hire A Trainer.

It’s important to note that the primary reason people list for not exercising regularly is a lack of time. However, another reason that people fail to engage in regular physical activity is fear that they don’t know how to work out correctly or disappointment that they haven’t attained the results that they want. If either of these challenges are applicable to you, it’s important to note that hiring a personal trainer can be the perfect solution. Because personal trainers typically attain extensive experience and education in the fitness sector, they are generally able to provide you with the personalized, detailed advice and instruction necessary to help you cultivate a positive relationship with physical activity.


If you’re interested in getting healthy this year yet aren’t quite sure where to start, it’s important to note that the aforementioned strategies can be of great use to you. By implementing some or all of these health techniques, you will likely find that you begin to lead a healthier, happier life. Good luck!

Leave a comment