The Relationship Between Chiropractic Care and Migraine Headaches

If you suffer from migraines, you know that these painful episodes are much more than just your ordinary run of the mill headache. A migraine is a very intense episode which is accompanied with a number of symptoms including throbbing pain, seeing stars, vomiting, nausea, loss of appetite, fatigue, irritability, tingling sensations and sensitivity to light, noise and movement. Also after the headache is over many people also experience sleepiness, neck pain and a feeling of being mentally “dull” or incoherent for quite some time.

Researchers are not sure exactly what causes these painful and severe migraine headaches, but they are certain that it has something to do with changes in blood flow to the brain. There seems to be a genetic link to migraine headaches and more than half of people who suffer from migraines have a family member who also suffers from them.

There are many different treatments to prevent migraines and relieve the suffering from them, including herbs, supplements, natural migraine medications and acupuncture. However, one of the most effective and natural treatments that has been discovered is chiropractic adjustment.

Many clinical trials have found that spinal manipulation from a skilled chiropractor can help to treat migraine headaches. In one of these studies, 22% of people who had received chiropractic manipulation reported more than a 90% reduction of migraine attacks. Also, another 49% reported that there was a significant reduction in the intensity of their migraine attacks. In a different study, it was found that spinal manipulation worked as well as the medication Elavil to reduce migraines. Of course, spinal manipulation doesn’t have the side effects that medication has.

Why Does Chiropractic Treatment Help for Migraines?

Many recent studies have linked headache pain to nerve irritation. One study, which was conducted by the University of Maryland, has found a connection between muscle tension at the base of the neck and more frequent headaches. This is because the tension in the muscles will have an effect on the sensitive fibres at the base of the neck – which are connected to the brain and the spinal cord.

There has also been another study which has found that the majority of headache sufferers have misaligned spinal vertebrae in their neck. This placed pressure on the spinal nerves, which made it more likely for them to have a headache. The spinal pressure can be an ongoing problem, which can cause the patient suffering and discomfort for many years. However, misaligned spinal vertebrae can be treated and fixed, under the care of an experienced chiropractic doctor.

What the Chiropractic Treatment Does

When you consult a chiropractor to treat your migraine headaches, they will help you by removing the pressure on your nerves that is caused by spinal misalignment. Also, they will help to reduce the tension in your neck muscles which will minimize your nerve pressure. The chiropractor will gently adjust the vertebrae in your neck so that none of the nerves are blocked.

Many people have spinal problems in their neck without even realizing what the problem is. These problems can occur during the birth process or they can develop as your body matures and grows. Also, certain incidents such as motor vehicle accidents, sports injuries, falls or bad posture can contribute to these spinal problems. These spinal problems could be causing you a lot of issues, not just headaches. A chiropractic treatment can have a number of positive benefits for the patient, including improved posture, less muscle tension, improved nervous system function, reduce blood pressure and make it easier to sleep.

It is recommended that you talk to your chiropractor about a treatment plan that can help to relieve your migraine headaches. A chiropractor might also offer you nutritional advice, such as recommending a change in your diet and offering you some tips on vitamins and supplements that will help to relieve your symptoms. They might also offer you some advice on the ergonomics of your work posture, relaxation techniques, exercises and much more. With the combination of this advice and support from your chiropractor, you will be able to decrease your risk of a migraine headache appearing and reduce the severity of the headache if it does occur.

About the author

John Holmes is passionate about healthcare and has worked in the chiropractic industry for many years. He used to suffer from migraine headaches, but has found that regular chiropractic treatments have been very useful in reducing their frequency and severity.

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Plastic Balls Have Many Uses

When choosing your precision plastic ball supplier, it is to your advantage to select one that manufactures over one billion each year. That gives you the benefit of the company’s extensive experience in supplying the correct plastic ball for your particular needs.

Hollow and solid precision plastic balls are available on the manufacturer’s premises in sizes from 1/16th of an inch to four inches. The ball blanks are molded, ground and finished in a number of manufacturing sites and guarantee a continuity of global distribution that balls from abroad cannot promise.

plastic balls

Hollow roll-on balls are manufactured by the process of sealing two molded halves, grinding, and then finishing them. Sealed two-piece balls offer important advantages including uniform wall thickness, lower ball weight because of the uniform walls, and lower material costs. Hollow plastic balls are a valuable tool for minimizing the loss of chill or heat and for saving both chemical and energy costs.

These fatigue resistant and low cost balls are used in hundreds of applications including industrial, medical, furniture drawer slides, valves, pumps, irrigation and more.

Vapor containment and pollution control balls are blow molded and are resistant to most chemicals. The 100mm balls are available as air-filled or water-filled and are NSF61 certified. They provide a maintenance free and cost effective solution for controlling evaporation of liquids, chemical vapor emissions, heat losses, foul odors, corrosive fumes and microbial growth. is such a company and would be happy to discuss your requirements.

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Three Ways a Communications System Can Help You

You are the type of person who enjoys being outside. The thought of spending the weekend trapped indoors makes your muscles twitch, skin crawl, and all other sorts of negative side effects. You want to enjoy the fresh air, beautiful scenery, and social experience of being with people who feel the same way you do. One way to make the outdoor adventures any better than they already are is to have the benefits of a digital communication device found at such Internet sites as elsewhere. Read on to learn about three specific outdoor activities where you could benefit from a communication system.


Although cycling is a singleton sport, it is a social delight to ride with other like-minded individuals. While riding with your cycling friends you can communicate with ease if you are able to use a bicycle helmet communications system. You can intercom with other riders as well as taking important (and not so important) cell phone calls. If you are not into talking on any given day, you can use the system to listen to your most inspirational hill-tackling music.


Admit it; the white, fluffy powder is calling your name. You are itching to put your boots on and click into your trusty snow skis. As you traverse the fall line, you want to make sure you don’t end up in the middle of a yard sale; you want to have a sick and gnarly run. You also want to be able to listen to your Kenny G tunes or intercom with your cute little snow bunny. You can do both of these things with a helmet communications system.


Like snowsports and cycling, you can also use your communications system found at and other such reputable sites for power sports communications needs. Taking cell phone calls from your mother (checking on your safety, even though you are 52 years old), listening to your favorite AC/DC tracks, or communicating with your buddies about the trails you are traversing are all perks of having this type of system. You won’t want to enjoy the outdoors without it.

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