Health Concerns For A Trip To A Neurologist

For some people, headaches and pain in the back or neck is nothing to worry about and is experienced on a regular basis. When those pains can no longer be dealt with by taking over-the-counter medications or using at-home therapy, it might be time to visit a Palm Beach neurology office. The neurologist can take a detailed history of your health and examine the areas where you feel pain. It’s important to talk about any other symptoms that are associated with any pain in the back, neck or head so that the neurologist can order the proper tests for a diagnosis.

One of the reasons why you might want to see a neurologist sooner rather than later is if you experience acute pain. This is a type of pain that appears suddenly and is often sharp or stabbing. The pain usually lasts for a few months but can come back. You might experience this kind of pain if you have had an injury or if there is a disease present. The neurologist can order the tests needed to determine if there is any kind of issue before treating the condition.

There are several causes for headaches. They could occur from stress, tension, an illness or an injury. If you have persistent headaches that don’t go away or that get worse, then you should see a neurologist. Headaches that are associated with nausea or dizziness should also be addressed. Sometimes, these headaches can be treated with medications and go away in a short time. There could also be an underlying issue that is causing your headaches that can be seen on an MRI that would need further treatment, such as a tumor.

There are other symptoms that you should note that are out of the ordinary and that could benefit from a trip to the doctor. Tingling in the arms or legs or numbness could mean that there is an issue with the nerves. Any kind of seizures that you experience could be an indication of epilepsy or an illness that is affecting the nervous system or the brain. Any of these issues should be addressed as soon as possible so that you can begin any kind of treatment that is necessary for your health.

Top 6 Common Sport Injuries: Prevention and Treatment

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People are always encouraged to play the sport of their choice, especially when they are younger. It is not only a great way to get physical exercise, but sports also help develop teamwork and other skills that prove useful later in life. One of the downsides to playing sports though, whether competitively or recreationally, is the likelihood of picking up an injury. We have compiled a list of the six most common sports injuries, and how best to get treatment for each of them.

  1. Ankle Sprain

Widely recognized as the most common type of sports injury, ankle injuries are common in any sports where running and sharp terms are involved. While the risks of an ankle injury increase when playing contact sports, something as simple as rolling your ankle while you change direction can cause ligament and/or bone damage. While treatment is best done through a Physical therapist, in Miami or in your area, who can help patients properly diagnose, treat and rehab through the injury, completing ankle exercises and icing it after rigorous exercise can help prevent future damage.

  1. Shoulder Injury

Roughly 20 percent of the injuries an athlete will incur involve the shoulder. Whether it is a sprain, dislocation or strain, it can be an uncomfortable injury to experience. Shoulder injuries are common if you play volleyball, baseball or lift weights. Focusing on shoulder strength training can help prevent this injury, while icing the affected area and seeking guidance from a physical therapist is the best course of treatment.

  1. Tennis Elbow

Injuries involving the elbow are very common when playing sports, especially those where you are using the upper arm regularly. Even though it is named after tennis, this injury can occur while you play volleyball, baseball or golf too. If you experience the injury for the first time, see a physical therapist. But if it is recurring, you may want to think about a prolonged rest and a future lightening of your athletic schedule.

  1. Shin Splints

When you feel pain on the inner part of your shinbone, you are experiencing shin splints. The top reason for this injury is when you work out extensively after a long period of not doing any physical activity. The best way to avoid shin splints is to extensively warm up before you begin any rigorous exercise or sport, while heating the affected area beforehand can also help.

  1. Concussion

In sports where physical contact is part of the game, a concussion is always a possibility. While the risk is greatest with sports like American football or boxing, it is also a risk when playing soccer or any sport where your head encounters another person or object. It is vitally important to take concussion symptoms seriously, because multiple incidents can leave you with permanent brain damage.

  1. Achilles Tendinitis

If the tendon behind your ankle begins to hurt, you may want to take a break from athletic activity. Achilles tendinitis is one of the most challenging injuries to treat, but strengthening your calf muscles and performing a rigorous rehab program can help avoid future incidents.

Ways to Keep Teeth Healthy

Everyone desires a bright healthy smile and none of us can have this without taking care of our teeth. Proper dental health is something that’s important for all age groups from toddlers getting their first teeth,Healthy Teeth to the elderly. Our teeth require proper cleaning and care on a daily basis. In fact, there’s more to a healthy smile than proper dental care. Your diet plays a fundamental role as well.

Eat for a Beautiful Smile

A diet void of the proper vitamins and minerals can wreak havoc on your teeth as well as other parts of your body. Sugary foods and carbonated beverages eat away at the enamel of your teeth and don’t provide much in the way of good nutrition. It’s a good idea to eat a healthy balanced diet and reduce the number of sugary foods and drinks to a minimum. Your pearly whites will thank you later.

Keep Your Teeth Clean

Teeth retain their health when they are cleaned regularly. Brushing your teeth after each meal and upon waking and going to bed is healthy for your teeth because it eliminates trapped food particles and other non-healthy elements from your teeth. It’s a good idea to brush with a toothpaste that has some fluoride in it to prevent cavities and other dental disorders. Follow a good brushing schedule and include flossing to remove food particles from hard to reach places. It’s a good practice to take care of yourself from head to toe. Just as you may rush to see that dermatologist with Saturday hours because of your demanding work schedule, your teeth deserve that same time and attention.

The Annual Dental Exam

Although it’s great to brush your teeth, floss, and eat a healthy diet, you also need to see a dentist regularly to ensure that dental health issues don’t go unnoticed. A dentist is trained to spot underlying issues that may not be obvious to the average person. Much of the time it is possible to reverse many issues if they are caught early enough.

Good dental hygiene is a big part of excellent dental health. Learning to properly care for your teeth by brushing regularly, eating well, and seeing a dentist yearly are all a part of good dental hygiene. After all, we all know that good dental hygiene usually results in a healthy smile and optimal dental health.