When you hear that a celebrity such as John Stamos is trying to overcome an addiction to drugs, it may inspire you to do the same thing. At http://holisticrecoverycenters.com/, we are committed to helping each client overcome their addiction to alcohol or drugs with an individualized treatment plan. Not only will our addiction treatment center help you to detoxify before overcoming an addiction, but also, we believe in using holistic methods rather than simply providing medications and counseling. If you want to stop using drugs, then our facility wants to help you mentally, socially, physically and spiritually.
Overcome a Mental Addiction to Drugs
Some drug treatment centers focus on the physical addiction to methamphetamine or heroin, but when you leave a rehabilitation facility, you will still have a mental addiction. Having a mental addiction to a drug can lead to a quick relapse because you are not completely recovered. If the reasons for taking a drug are not addressed while you are in treatment, then you are likely to return to the same bad habits. Short-term rehabilitation programs are designed for detoxification to help you remove a drug from your bloodstream.
Learn How to Repair Your Body During Rehabilitative Treatment
The experts in one of these short-term facilities will give you prescription medications that will eliminate your nausea, but the medications will not address your mental addiction to barbiturates. At a holistic center, you will participate in daily 12-step meetings that will begin with prayer or meditation. After attending a 12-step meeting, you will transition to a one-on-one counseling session with a psychologist to discuss your personal issues that have led to using drugs. Rather than returning to your room to journal about your experiences, a holistic drug center might have you attend a nutrition class where you can learn more about eating healthy meals in order to repair your mind and body.
Participate In Physical Activity to Reduce Drug Dependency
Instead of spending your free time watching television, a holistic center will have recreational spaces that are designed for exercising. To improve your body’s health, you might go swimming in the facility’s pool, or there are gyms where you can lift weights to gain muscle strength. A holistic drug rehab facility will have aestheticians who offer back and neck massages with essential oils, or you might want to have an acupuncture treatment instead to relieve your emotional tension. You also have access to nontraditional therapies such as grooming and riding a horse at a nearby equine facility.
Art and Music Therapy Help You to Release Repressed Feelings
Additional holistic approaches to drug rehabilitation at our facilities include listening to music while dancing or exercising. Our clients are also able to enroll in art classes to learn how to sketch with pencils, paint with watercolors or sculpt with clay. These forms of therapy are important ways to heal your mind and spirit, but the activities can also release intense emotional feelings that you have repressed since childhood. While participating in these therapies, you may also find new interests that help to keep you from thinking about alcohol and drugs.
Animal Therapy Can Help You to Relax During Rehabilitation
When you are experiencing a lot of emotional stress, a therapeutic session with visiting animals such as cats or dogs is helpful. Holding and stroking a pet can also help you to feel calmer during your treatment at one of our drug treatment centers. While our clients are required to attend 12-step meetings and counseling sessions, we offer a variety of holistic therapies that you can choose from on a daily basis. Each of our clients has different issues to address, including growing up in a dysfunctional home or experiencing sexual abuse as a teenager. While overcoming an addiction is the main reason for beginning a drug treatment program, our goal is to help you solve other issues to become a whole person again.
Overcoming Addiction Includes a Detoxification Program
The detox local addicts prefer is located at a holistic facility where clients are treated as individuals with a specialized treatment plan that addresses all of their physical, mental, social and spiritual needs. If you need a detoxification and rehabilitation program to overcome an addiction, then you want the counseling staff to care about all of the aspects of your recovery. Our goal is to improve your overall wellness for a lifetime, including recovering from a debilitating addiction to drugs or alcohol.