There are hundreds of reasons why we feel good about ourselves and life in general. But to some it may only takes one reason to hate themselves and probably the world. This may not be the case to all who suffer obesity but let’s face it even just a few unwanted extra pounds when added up to our ideal weight could easily freak us out, what more loads of it.
Obesity is not new to most of us. Even if none in our family has it, somehow we know that it is not a normal health condition one has to have. Obesity is more than just a few extra pounds gained. It is about the fast and heavy buildup of fat in the body that could increase you risk to some serious medical condition – high blood pressure, heart disease and certain types of cancer to name a few – that can damage your health and even knock years off your life. While psychologically, obesity can damage one’s self esteem and in some cases can cause social anxiety and depression. It is because obese patients are typically inactive which can lead to increased incidences of chronic clinical depression.
Common physical problems associated with obesity are difficulties of breathing, walking or running, increased sweating, some pain felt usually on the neck and back and the development of some skin conditions such as acne.
Some reasons are pretty obvious why people become obese while other reasons require thorough explanation from medical experts.
Consuming too many calories appears to be the top reason for obesity. The word “calorie” sounds familiar but not too many people really understand what it does to our body or perhaps they just chose to ignore its significance. Some serious amounts of money were spent on public awareness campaigns that aim to encourage people to eat healthy but still majority of us continue to overeat.
Having a sedentary lifestyle also contributes to developing such condition.
Televisions, computers, video games, remote control, washing machines, dishwashers – these among of those modern devices that provide convenience to people allowing them to move less. The less you move around, the fewer calories you burn.
Obesity can also be hereditary.
But it is never too late to aim for a change and start feeling right. It’s all about making a choice. Experts believe that increased physical activity, eating healthy and modifying your behavior are what helps obese patients to achieve their goal. Other people did it and so can you. It may be difficult in the beginning and results may not come as fast as you wanted it but obese patients have to realize that each pound that’s being shredded is considered a significant achievement.
Other patients may be prescribed medications while extreme cases of obesity may be subjected to weight reduction procedure or better known as Bariatic Surgery. Now that sounds a little complicated but strax rejuvenation – a Florida based Plastic Surgery and Wellness Center has everything explained what one has to know about going through gastric banding procedure. You may visit their website now.