An APPLE a DAY…

A recent study conducted reveals that An APPLE a DAY… helps reduce the arteries from hardening.

An APPLE a DAY...An APPLE a DAY… (image from multiculturalhealth.org)

The study reveals that apples help reduce the bad cholesterol in the blood which are the main source and cause of the hardening of the arteries that subsequently could lead to heart attack and in worst cases, sudden death.

Hence, it is more likely to take an apple a day!

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